Here’s what I know to be true: A healthy menstrual cycle sets the foundation for a healthy body.

About

Hi! I’m Kailee.

I help women transition off birth control, reclaim their fertility, and prepare for a healthy pregnancy–whether that’s 4 months or 4 years from now.

I struggled for YEARS with painful periods, hormonal acne, constipation, anxiety, mood swings, bloating, and constant fatigue. I felt so uncomfortable in my own body.

I spent thousands of dollars on treatments, testing, and supplements.

I eliminated dairy, gluten, legumes, and tried many different diets. I was doing all the things.

But, I still felt stuck. Something was missing.

And then I finally figured it out...

I quit taking birth control and started focusing on the foundations first.

I started working with a Certified Fertility Awareness Educator to learn how to chart my cycle for birth control. 

I not only started to feel better symptom-wise, I felt relief. 

It was like my body’s way of saying, “thank you for listening”.

I felt so empowered because I understood how to take control of my fertility in a way that works with my body’s physiology.

I learned how to read the signs that my body was naturally giving me about my menstrual cycle and fertility.

It was completely life changing.

My body started to heal itself, I began feeling so much better. But, I still had some lingering symptoms that I needed more support with.

I slowly started implementing foundational nutritional strategies and I was amazed by how quickly I was healing my symptoms.

Driven by my own transformation and progress, I pursued certifications in Nutritional Therapy and Fertility Awareness.

With a deep focus on adding in nourishment, keeping things simple, and focusing on the foundations – I guide my clients towards achieving healthy hormones and fertility because it’s essential for a healthy body.

Ready to start your healing journey?

Fun Facts

I love listening to Harry Potter audiobooks on long road trips (still waiting for my letter from Hogwarts!).

I’m obsessed with bone broth – you’ll find me drinking a cup of bone broth and writing in my journal in the morning before I start my day!

Bubble baths and mineral mocktails are my favorite way to wind down and relax for the evening.

My Credentials

• Bachelor of Science in Kinesiology – University of Saskatchewan

• Certified Nutritional Therapy Practitioner – Nutritional Therapy Association

• Certified Fertility Awareness Educator – Fertility Education and Medical Management (FEMM)

Before working with Kailee, I felt stuck. I was dealing with endometriosis, intense menstrual pain, digestion issues, fatigue, and bloating. Kailee’s holistic approach caught my attention, and I started noticing changes quickly—more energy, less bloating, and better digestion. She helped me understand what my body needs at different phases of my cycle, and the improvements kept coming. Kailee provided a safe, empowering space to learn about my body and optimize my fertility. I highly recommend working with her!"

— Jayne E.

Work With Me

One-on-one coaching

I offer a holistic approach that encourages you to become knowledgeable about–and responsible for–your own health.

Included in
one-on-one coaching:

• 1 x Hair Tissue Mineral Analysis (HTMA)
• 1 x Initial Consultation Session
• 1 x HTMA Results Review
• 4 x Foundational Wellness Sessions
• Online Messaging Support via Practice Better
• Personalized Nutrition, Lifestyle, and Supplement Protocol
• BONUS: Recipes, Resources, and Handouts

Your Hormone Healing Roadmap:

  • Functional Testing

    We’ll use Hair Tissue Mineral Analysis (HTMA) to gain key insights into your stress response, digestion, blood sugar balance, liver, adrenal, and thyroid health.

  • Nourishing Foods

    We'll create a customized healing plan based on your HTMA results and nutritional assessments with a focus keeping things simple and increasing nourishment.

  • Menstrual Cycle Healing

    We’ll love on your liver, support your luteal phase, and make non-toxic swaps so you can experience a healthy menstrual cycle and symptom-free periods.

Book a Call

Free Guide

Healthy Hormones
Free Starter Guide

Your guide to supporting the foundations for hormone health. In this free guide, we’ll cover:

  • What to eat (and how to transition to real food)

  • How to properly nourish your body for hormone balance

  • When to eat for optimal hormone health

  • The best types of fats to include in your diet (and which to avoid)

  • Essential trace minerals for hormonal support

  • Tips for staying properly hydrated